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Doctors Will Soon Be Prescribing Vid...

A new video game has been developed specifically for the brain. The people...

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Quiz: What Type of Dieter Are You?

Quiz: What Type of Dieter Are You?

We all know that diets don’t work. Only a lifestyle change will heed...

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How To Build A Garden

How To Build A Garden

Two years ago, you didn’t even know what microgreens were. Now you want to...

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Track Calories at Your Desk

Track Calories at Your Desk

The morning bagels, the client lunches, the late afternoon sugar cravings…...

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Mediterranean Diet and Breast Cancer

Mediterranean Diet and Breast Cancer

The Mediterranean diet has attracted tremendous attention over the past few...

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Stay Healthy While Traveling

Stay Healthy While Traveling

Whether you’re jetting off to a relaxing vacation in the tropics, a...